Q&A services – Ask the Dietitian
Q&A services – Ask the Dietitian
Meal planning service
Talks and presentations both online and in-person
“We also believe that for healthy eating advice to be beneficial, it must be applicable to the local context and be considerate of people’s values and preferences. Thus, our team of dedicated and qualified dietitians are available to provide tailored nutrition care services to individuals and groups.“
Click here to access our Q&A services, our expert dietitians will respond within 72Hrs.
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At Full Proof Nutrition, we recognize that nutrition advice can sometimes be confusing and difficult to interpret. We are also aware that for all the confusion and disputes, there are core guidelines for healthy eating, backed by solid scientific evidence to support not only good physical health but also, mental health and overall wellbeing.
In light of this, we have made it our aim to provide you with reliable and practical healthy eating advice that will offer clarity and give you more confidence in making healthy eating decisions.
The concept of a balanced diet is frequently mentioned in nutrition education. This article aims to explain what it means to eat a balanced diet. A well-balanced diet is one that provides the body with the necessary nutrients, vitamins, and minerals to function properly. It is essential to consume a variety of foods from all […]
Research has highlighted the impact of sugar-sweetened beverages (SSBs) on public health, particularly concerning the rise in obesity and related non-communicable diseases (NCDs). The negative effects of SSBs are particularly significant in children. High consumption of sugary drinks can increase the risk of overweight and obesity in children, which can lead to dental caries and […]
Fruits and vegetables are vital for a healthy diet as they are packed with essential nutrients, and their adequate intakes are associated with prevention of several chronic diseases. However, globally, particularly in low- and middle-income countries like Ghana, the consumption of these nutritious foods is often lower than recommended. Reasons ranging from economic factors to concerns about food safety may explain why people do not eat enough […]
