Diet plays an important role in preventing prediabetes by helping to manage blood sugar levels, improve insulin sensitivity, and maintain a healthy weight. Certain dietary habits […]
What is prediabetes Celebrated every year on November 14th, World Diabetes Day brings global attention to the growing concerns of diabetes and its impact on millions […]
Tea is a popular beverage in many cultures around the world. It is made from the leaves of the Camellia sinensis plant, an evergreen shrub which is […]
Coffee and cocoa beverages are staples in diets worldwide. Coffee, known for its stimulating effects, is consumed daily by millions, while cocoa is enjoyed for its […]