February 3, 2025
Obesity is a growing concern worldwide, including in low- and middle-income countries (LMICs). Addressing this issue involves various strategies, including dietary and lifestyle changes, medical treatments, […]
January 27, 2025
Stepping on the weighing scale can feel like the moment of truth, no wonder many are reluctant. Seeing that number can spark a mix of emotions—curiosity, […]
January 2, 2025
The new year season often brings a wave of renewed focus on health, with many individuals making diet-based new year resolutions. Among the various dietary trends […]
January 2, 2025
Our tropical climate is characterized by high temperatures and humidity that persist throughout the year. During the New Year season, which falls within the dry season, […]