September 16, 2025
Lettuce often gets overlooked as just another leafy green tossed into salads. But when it grows in your own backyard, it becomes something far more valuable […]
August 14, 2025
Non-communicable diseases such as diabetes and hypertension are on the rise in Ghana. This week I share highlights of some local research that looked at impact […]
July 29, 2025
Much of West Africa, Ghana included is blessed with abundant sunlight all year round. Many people assume that living in a sunny climate automatically protects one […]
July 9, 2025
This week, a kind couple gifted me a paper bag full of oranges freshly picked from their backyard, a simple gesture that inspired this article. Oranges […]