Full Proof Nutrition


What We Do


At Full Proof Nutrition, we recognize that nutrition advice can sometimes be confusing and difficult to interpret. We are also aware that for all the confusion and disputes, there are core guidelines for healthy eating, backed by solid scientific evidence to support not only good physical health but also, mental health and overall wellbeing.

​In light of this, we have made it our aim to provide you with reliable and practical healthy eating advice that will offer clarity and give you more confidence in making healthy eating decisions.


"We also believe that for healthy eating advice to be beneficial, it must be applicable to the local context and be considerate of people’s values and preferences. Thus, our team of dedicated and qualified dietitians are available to provide tailored nutrition care services to individuals and groups."

  • RA
    "I lost 1.5kg last month, I did not meet my monthly target but I feel I am on course and I am motivated to press on."
    RA
    Medical Doctor
  • NY
    "These weekly articles are so educative. I have learned so much!"
    NY
    International Deputy Director
  • SB
    "The Full Proof Nutrition website has provided me with educative and timely information that I have found helpful."
    SB
    Publishing Executive